Individual Physical Assessments
As part of our assessments, we complete a variety of measures, including:
- Static and Dynamic Balance,
- Body Composition,
- Flexibilty and Range of Motion,
- Strength testing,
- Cardiovascular testing.
As all these can be affected by cancer treatments.
Thorough assessment allows us to:
- Establish your baseline ability
- Establish your ideal and safe heart rate range during exercise
- Design your exercise program specifically for you
- Discuss and design realistic and achieveable goals for throughout treatment and after
All while considering your cancer, it’s treatment, the side effects & your response.