Phone: (03) 9813 2189

Group Classes

We know exercise helps overcome cancer treatment side effects

Exercising as part of a group can be very beneficial physiosocially

  • Great way to share knowledge and experiences with others

  • Develop social connections to others in similar situations

  • Using Exercise Physiologists and their knowledge as an educational resource

  • Great for improving your mental and emotional wellbeing 

We run group classes in Camberwell on Monday, Tuesday and Thursday and Heidelberg on Fridays.

We currently have vacancies in our group exercise classes. Please get in touch and contact us to discuss getting involved.

All participants are required to undergo an exercise physiology assessment prior to joining a group.

 

"Kelly's exercise group was a wonderful environment to recover from chemo. The ladies all shared common cancer experiences and we would all support eachothers weekly news; the pains and the success stories...The group was a supportive, safe place to get our bodies moving, it had a very positive impact on my recovery from major surgery and chemo." - Alexis, 32, Melbourne, Ovarian Cancer Survivor